What our clients say about Perfect Balance.

 

 

As a physiotherapist and triathlete, I truly appreciate Cathy’s expertise. She is both a comprehensive trainer and passionate about her work. I first began Pilates with Cathy looking to change up my mode of workout. Working with her achieved all of my requirements and I really enjoyed the thorough workout sessions. I feel that my work with her was an important component during one of my top competitive and injury free seasons. If indulging in the latest technology, nutritional plans or spending more time swimming, biking or running is not improving your race, you may find that elusive competitive edge from a slightly less conventional source…Cathy and Pilates.

~ Tracey McQuair, Ironman Competitor & Physiotherapist

 

“This stretching is very important. If I lived here I would book a stretch 3 times a week.”

~ Lothar Leder, Pro Ironman Competitor & Coach

 

 

".....stretching is an extremely effective method (for athletes) to achieve improved flexibility, range of motion and recovery. It's a perfect enhancement to any strength or endurance training program."

~ Kevin Cutjar, Ironman Competitor & Coach, Impact Multisport

 

 

“Stretch Therapy is amazing! I immediately had greater mobility and pain free of old injuries. I recommend it for absolutely anyone who wants to simply feel better.”

~ Morgan Hughes, Morgan Spa & Wellness