View and download PDF schedule here
Select the class name for description
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Outdoor
| 08:00a - 08:55a | ||
| 09:15a - 10:10a | ||
| 10:15a - 11:10a | 30/20/10 | |
| 11:15a - 12:10p | ||
| 12:10p - 12:50p | ||
| 01:00p - 01:45p | ||
| 02:00p - 04:00p | ||
| 05:00p - 06:00p | ||
| 06:00p - 07:00p | Stretch Therapy | |
| 08:00a - 08:55a | Butt Buster |
| 09:15a - 10:10a | Pilates Equipment - Level TBD |
| 10:15a - 11:10a | Pilates Equipment - Level TBD |
| 11:15a - 12:10p | Baby and Me Core & Stretch |
| 12:10p - 12:50p | |
| 01:00p - 05:00p | Okanagan Wellness Centre Fascial Stretch Therapy (FST) |
| 06:30p - 07:15p | Matwork @ Penticton School of Dance |
| 08:00a - 08:55a | For Wednesday's Pilates and FST schedule @ Apex Mountain Inn Resort please visit Hands On Therapy | |
| 09:15a - 10:10a | ||
| 10:15a - 11:10a | 30/20/10 | |
| 11:15a - 12:10p | ||
| 12:10p - 12:50p | ||
| 08:00a - 08:55a | Pilates Core & Stretch | |
| 09:15a - 10:10a | Pilates Equipment - Level TBD | |
| 10:15a - 11:10a | Pilates Equipment - Level TBD | |
| 11:15a - 12:10p | Stretch & Strengthen | |
| 12:10p - 12:50p | ||
| 01:00p - 05:00p | Okanagan Wellness Centre Fascial Stretch Therapy (FST) | |
| 08:00a - 08:55a | For Friday's Pilates and FST schedule @ Apex Mountain Inn Resort please visit Hands On Therapy | |
| 09:15a - 10:10a | ||
| 10:15a - 11:10a | ||
| 11:15a - 12:10p | ||
| 12:10p - 12:50p | ||
| 05:00p - 06:00p | ||
| 06:00p - 07:00p | ||
You'll find all of our outdoor activities detailed here. Be sure to visit this spot often as it updates regularly!